Thursday, August 26, 2010
Hmmmm, I had my 2nd therapy appointment today at the Eating Disorder Center. I have to do some processing before I update fully, but I think it was a good session. She wants me to journal more to help pinpoint triggers. I can do that. I journal and blog anyway. She wants hubby to come with me at some point to share what it is like living with me when I am restricting. Sometimes it helps, she said, to hear how your actions are affecting others around you. Interesting, and while I really don't want to hear it, I kinda do. I don't want to hear how I hurt my family through this, but that is simply because I want to continue to pretend that I'm only hurting me. So, I'll process and write more later, but for now I'm just glad to be back on my blog.