Do you want to know what is hard about recovery? Believing that an 80 calorie granola bar isn't dinner. Most people wouldn't even consider that tiny thing a snack, I tried to pull it off as dinner.
Wanna know what's hard about recovery? When feeling full isn't the same as having enough. Finding something else to eat while the voices in your head are screaming at you that you've already had something to eat. Needing a glass of wine just to get past the anxiety that dinner brings. Telling people who love you when you hurt so badly that acting out sounds like the only possible way to make it through.
That is what is hard about recovery.
So true! The ED voice sucks!
ReplyDeleteHow true is this. I also find it hard to not consider a latte a meal.
ReplyDelete